Monday weigh in

[Keldelacoe]

Well another STS for me Every week at the moment its small loss, sts, small loss, sts... I don't know what to do to break out of it!!

On a positive note though, apparently I hit my 10% last week but no-one told me! So I got my sticker yay!

Have you done a food diary for your cons? She may see something on it x

 

[Claireybella]

1lb off for me!

 

[vivahate]

Lost 1 pound.

 

[Mirrakel]

Thanks ScarlettStar86 and Keldelacoe.

I think you're right, I'm gona treat this week as if it was my very first week.

Measure everything out - because I have slipped in that department more as time goes on, and double check the syns of everything.
Also going to eat as much free, super free and super speed food as I can manage!

It guess it can be easy to get a bit lazy with these things when you've been doing sw 6 months like I have.

Cheers girls, heres to a decent loss next week

Oh and well done to everyone who lost this week!!

 

[LJR]

-2.5lb for me...(week1)

 

[nattajack]

Gutted :-(

I'm gutted that I have put 2.5lb on this week when I have done really well up until now. I know why though, it was the bottle of vodka I drank Saturday night and the 2 slices of pizza I had!! Back on track now but I am going out this Saturday so will have to limit my alcohol intake. Does anyone have any ideas of how I can stick to the diet for the rest of the week and still be able to enjoy a drink on Saturday without another gain? xx

 

[Miss Lindsay]

I'm gutted that I have put 2.5lb on this week when I have done really well up until now. I know why though, it was the bottle of vodka I drank Saturday night and the 2 slices of pizza I had!! Back on track now but I am going out this Saturday so will have to limit my alcohol intake. Does anyone have any ideas of how I can stick to the diet for the rest of the week and still be able to enjoy a drink on Saturday without another gain? xx

Aww don't beat urself up it's only a tiny blip! Well the week I knew I was having a whole dominos pizza I saved my syns. Now this is really Controversial and there's many opinions about it. But I used 4-8 sins a day and saved the rest and still managed to lose 2lb that week! X

 

[Wannabe-a-minime]

Half off for me better than nothing and while I didn't go horribly over my syns I could have tried harder. So this week I'm going to do a 777 week to try and give me a boost. Hope everyone has a good week this week

 

[Keldelacoe]

I'm gutted that I have put 2.5lb on this week when I have done really well up until now. I know why though, it was the bottle of vodka I drank Saturday night and the 2 slices of pizza I had!! Back on track now but I am going out this Saturday so will have to limit my alcohol intake. Does anyone have any ideas of how I can stick to the diet for the rest of the week and still be able to enjoy a drink on Saturday without another gain? xx

A whole bottle of vodka?

 

[the_nanny_uk2]

Err sorry for being thick but what's a. 777 week ?

 

[ScarlettStar86]

Err sorry for being thick but what's a. 777 week ?

If you do a search there is a whole thread active about it at the moment on the main board. Sorry I can't paste a link on my phone x

 

[Wannabe-a-minime]

Err sorry for being thick but what's a. 777 week ?

I'm on my phone too must be a way to post the link but don't know how sorry. Hope it works as I'd love a good loss this week to boost my dwindling willpower

 

[Miss Lindsay]

I stumbled across how to post links off my iPhone.... Here u go.... http://www.minimins.com/slimming-world/242201-777-week-bring.html x

 

[mebluetopaz]

Hi all

I've been stumbling with my weight for a few months now (it's been going on off on off on off for no reason what so ever), so I'm now trying Success Express this week in an effort to get things moving again.

I did eventually get my 3 stone sticker last week though, so that was wonderful

Paula xx

 

[Wannabe-a-minime]

Hi Paula

Well done on your 3 stone loss, that's fab

I've been a dieting angel this week, for the first time this year probably, so I'm hoping for a decent loss tomorrow.

Good luck everyone

 

[hunca]

4lb loss this week yeah
Will update my ticker later but that's 6lb total loss in 2 weeks.

 

[Keldelacoe]

4lb loss this week yeah
Will update my ticker later but that's 6lb total loss in 2 weeks.

Well done fab! Good luck everybody for this week x

 

[busymummy2012]

2lb loss this week x

 

[busymummy2012]

4lb loss this week yeah
Will update my ticker later but that's 6lb total loss in 2 weeks.

Yay that's fab well done x

 

[Keldelacoe]

2 off for me too total of 23.5 lbs in 9 weeks