I'm new to this section so hope it's ok I post. Great losses from everyone. I weighed in this morning. Lost 7lbs & I can't believe it. Stuck to plan 100% this week & it just shows the results when doing so. I'm half away from my half stone award. I've set my own target of 3lbs for next week![]()
Down 4lbs and got my 2.5st award! Woohoo! Being diagnosed as coeliac and cutting out the gluten will hopefully mean the rest of my weight will come off nice and easy!![]()
3.5lb off for me :0) happy happy happy as I had a gain last week... Good luck for next week everybody, keep moving in the right direction.
Have you tried quinoa? It's gorgeous!I'm the same.. Rice is my best friend![]()
Hello everyone, I'm moving from Thursday daytime to Monday evening just so I can stay to class. I was struggling as my toddler was very bored. My first evening weigh in and I lost 2lb and got my 2.5st sticker. Woohoo!
Have you tried quinoa? It's gorgeous!
Not yet but Ive been meaning to try, would that be free food! Just making this bread with gluten free porridge oats.. Worked if out as 90 syns the whole lot or a healthy b if I get 15 slices out of the cake! Here's the recipe, so cheap to make if you use normal porridge oats
Hiya,
I was wondering how do you get the weight off that you have put on, I've put on 3lb and I don't know how to get it off do I have no syns now?