Hippopotamum
Silver Member
I lost a wee half this week... and got my 10%. 
Good luck for weigh-in today everyone. x
Good luck for weigh-in today everyone. x
Monday weigh in
- Thread starter Mel2
- Start date
timmieatimbo
Full Member
I gained a pound. I stayed 100% to plan and exercised 3 times last week. My personal trainer says it's due to muscle damage causing water retention. I hope he's right because I'm pretty gutted!
He's most likely right, especially if your workouts were particularly strenuous or your muscles were aching the next day. It's pretty common and if you want to read up on it, Google "DOMS weight gain". Keep up the exercise and it'll get better and you'll soon see fantastic results xx
Goals
Get below 300lb - DONE
Get Club10 -DONE
Lose 2st to get into the teens -DONE
Lose 3st -DONE
Lose 4st -DONE
Lose 5st -DONE
Get Club25/Lose 5.5st - DONE
Get into Obese Class 1 - DONE
Lose 6st - DONE
Get Club30 -
Get into Overweight BMI category -
Get Club40 -
Get into Normal BMI category-
timmieatimbo
Full Member
Ahh thanks for that miss_taken, I feel a lot less upset about it now!
Lady_Amalthea
Looking for Slimville!
I lost 1.5lbs this week and picked up my Club 10 award
girly girl
Member
A good week for me 3.8lb off
liquoricet
Silver Member
Good week too, 4.5lbs off (but still trying to reclaim my 3.5st)
ℒℯṧłїε
Member
Hi everyone! Hopefully it's all right that I join you with my own Monday morning weigh ins. I just started last Monday, after doing the plan on and off for the last three years, and I'm excited to get back on track. I'm not attending classes so I'm hopeful that if I have a nice little support group here and with my family that I'll be able to shed the unwanted weight. Hopefully you've all had a wonderful week.
I just started last Monday, after doing the plan on and off for the last three years, and I'm excited to get back on track. I'm not attending classes so I'm hopeful that if I have a nice little support group here and with my family that I'll be able to shed the unwanted weight. Hopefully you've all had a wonderful week.
ℒℯṧłїε
Member
Well, I didn't do too badly this week! My weight has fluctuated throughout the week, I admit that I'm a serial weight-checker, but as of this morning I've lost 6lbs! So happy with those results for my first week. I really hope that you've all had a great week and that your weigh in goes well!
I really hope that you've all had a great week and that your weigh in goes well!
Hippopotamum
Silver Member
Oops, 2lb on for me this week! x
Sts for me this week, not too bad since I had a 4lb loss on Thursday (late weigh in) and it was my 30th birthday party over the weekend.
Goals
Get below 300lb - DONE
Get Club10 -DONE
Lose 2st to get into the teens -DONE
Lose 3st -DONE
Lose 4st -DONE
Lose 5st -DONE
Get Club25/Lose 5.5st - DONE
Get into Obese Class 1 - DONE
Lose 6st - DONE
Get Club30 -
Get into Overweight BMI category -
Get Club40 -
Get into Normal BMI category-
Goals
Get below 300lb - DONE
Get Club10 -DONE
Lose 2st to get into the teens -DONE
Lose 3st -DONE
Lose 4st -DONE
Lose 5st -DONE
Get Club25/Lose 5.5st - DONE
Get into Obese Class 1 - DONE
Lose 6st - DONE
Get Club30 -
Get into Overweight BMI category -
Get Club40 -
Get into Normal BMI category-
Tigger.88
Silver Member
Can i join in with your Monday weigh in!
Monday is best weigh in day for me as it helps keep me motivated at weekend! Doing it alone for now but when I do join a group it's probably going to be a Tuesday
This is my first official week back on SW so looking forward to first weigh in next Monday
Sent from my iPad using MiniMins
Monday is best weigh in day for me as it helps keep me motivated at weekend! Doing it alone for now but when I do join a group it's probably going to be a Tuesday
This is my first official week back on SW so looking forward to first weigh in next Monday
Sent from my iPad using MiniMins
