Maybe! I was amazed at a group I went to a few weeks ago and someone had lost 9 lbs in their first week! I am eating a lot more fruit this week...I will just be happy for any loss as usual though!! Well done!
I found it got easier with being nervous each week - everyone is there for the same reason - they want to lose weight...I've even got used to being weighed by someone else which I never thought I would...mind you I do admit I cried the first time! :s it gets easier...its better to stay to the group it is there to help you...
what ever happens you are doing well as you are eating better...think that maybe?
. About eating better - I don't actually recall the last time I ate this healthily! I do feel much brighter, less sluggish and just better in myself. If I get a gain or STS next week, I shall try and hold onto this fact as my motivation.
3lb off, and I was also 2nd biggest loss in my group this week, so over the moon
Hellooo! I'm new here and figured this site might help keep me motivated. I'm a Monday weigher and have lost 10lbs in my first 4 weeks! Over the moon!
