Monday weigh in

[gyp77]

1lb on for me this week but i know where it came from and its my own fault.
looking back i've been falling into bad habits, not weighing cheese and guestimating syns being the worst. but the bacardi and panini probably won't have helped either

back on track today, got a food diary and going back to basics this week, my 1/3 superfree has been sliding too so stocked up on loads of veg and salad.

onwards and upwards - or downwards in my case

congratulations on all the losses and big hugs and support to those of us who need a kick start this week x :grouphugg:

 

[Claireybella]

2.5 pounds off for me!

 

[juju79]

Put on 3lbs this week as was away on a training trip.

Annoyed but I enjoyed every mouthful so I really can't complain.

Fingers crossed for it coming off this week

Well done to everyone who lost

 

[Evee2000]

My first weigh in and 3lbs off - whoop!

 

[curlygirly]

My first weigh - in going back to slimming world and I lost 4lb! really happy

 

[Meli]

wow great losses - congratulations!

 

[Annie82]

I lost 1lb this week, bringing my total to 4st 1lb. I joined in December 2009, and have lost most weeks, with the odd gain.

I want to lose another stone and a half by Christmas, so I will start next year 5 and a half stone lighter than last year.

I still haven't worked out how to get the stickers on my signature! It's been a while since I posted.

 

[juju79]

I still haven't worked out how to get the stickers on my signature! It's been a while since I posted.

Easiest way is to copy and paste them in. Search through the signatures for the one you want and then paste it into your signature in User CP.

Hope that helps

 

[kirsty_baird_26]

Hope its ok to join in!!
Been at slimming world three weeks now and lost 8 and half pounds, with me losing 4lbs this week most i lost so far

 

[dreamaholic]

Lost 1.5 pounds :bliss:

good luck everyone!!!

 

[Sueschoices]

Hope its ok to join in!!
Been at slimming world three weeks now and lost 8 and half pounds, with me losing 4lbs this week most i lost so far

Well done huni!!! Sure come join us lol

 

[prawnchopSuey]

Plus 1lb. I fully deserved it!

 

[cordwell]

lost just over 1 pound this week

 

[pesty]

Well done for WIs so far!!!

Fingers crossed for everyone yet to weigh!! xx

 

[Juliewoo]

It's my first weigh in tonight, I hope I've lost a pound agarhhhhhhhh !!!!!

xxxxx

 

[Beebee1]

Hi all, lost 1lb today and got my 2 stone award .... Good luck to everyone else.

Beebee
xxxxxx

 

[Sueschoices]

Lost 3.5 lbs this week!!

 

[kirstabubble]

Oooooo, I'm scared about weigh in later!!

Well done to everyone so far, and prawnchopsuey, you'll get that pound off in no time!

Good luck all! x

 

[prawnchopSuey]

Thank you Kirstabubble!!

 

[Batgirl]

Well done to everyone who lost this week. I put on half a pound this week but I also thoroughly deserved it and was just happy it wasn't more. :break_diet:

We are going through a round of compulsory redundancies at work and there are all the leaving do's to attend ! I have to eat out at least twice this week, in restaurants which spell diet disaster, but am saving all my syns and hoping to plan around it better than last week .... :sigh: