jojogonnabeslim
Gold Member
Well done everyone who lost this week.....i'm jealous lol!:cry:
Also gutted put 1lb on which isn't alot but was expecting a big loss this week and i was defo 100% had all my HEX and 70 syns(which i've always had). All i can put it down to is i was on a night shift Sunday so went to bed at 07:00 this morning and got up at 10:30 for weigh in at 11:30 so only had 3.5 hrs sleep lol. I must be mad but thinking about it , it's like someone going to bed at 10 at night and getting up to be weighed at 1.30 ...it wouldn't happen! so i'm hoping my body was just messed up and its just fluid!
Is anyone else having this problem with shift work??:help2:
Annoying thing is i can't get to class at all for 2 wks now so i think i'm going to have to get some scales.......who knows if i can resist popping on them every day though?
Also gutted put 1lb on which isn't alot but was expecting a big loss this week and i was defo 100% had all my HEX and 70 syns(which i've always had). All i can put it down to is i was on a night shift Sunday so went to bed at 07:00 this morning and got up at 10:30 for weigh in at 11:30 so only had 3.5 hrs sleep lol. I must be mad but thinking about it , it's like someone going to bed at 10 at night and getting up to be weighed at 1.30 ...it wouldn't happen! so i'm hoping my body was just messed up and its just fluid!
Is anyone else having this problem with shift work??:help2:
Annoying thing is i can't get to class at all for 2 wks now so i think i'm going to have to get some scales.......who knows if i can resist popping on them every day though?