Shelly Star x x
Full Member
Aghhhh shame on me i've totally lost track guys 1/2 stone on for me, :-( stupid me eh! Need sum1 to tape my mouth shut, i blame easter!!! boooooooooooo here's hoping for 4lbs be off by next Monday mini target set! x x
hollys nan said:Well done misspinky on getting your club 10. I also got mine today, but it is bitter sweet really. Yes, I got my club 10, yes I lost, BUT only by half a pound. I know, it is still a loss, but I have been 100% on plan yet again, done ee which I find difficult, but still done it, and I just feel atm that I am getting too may half pound only losses. Last week I did lose 2lb and was made up, but the week before again, only half a pound. My c is away, back on Thursday so think I will defo need her help, dont know what else I can do really. Sorry, just a moany mintute. Well done to all the losers this week, keep going!
Sophx_2305 said:I lost lbs this week!! Was soo happy as tried real hard, proof that it works if u jus stick to it! Got my first half stone award too well done every one else who did well
Congrats everyone on losses and even gains! Onwards and downwards
Lost a 1lb this week - this week I'm changing to red instead of my normal EE. See how I get on x
KittyKatKayl said:Hey Rozie,
I don't have a food diary no here how do you set one up?
Basically on the 4 SF days I made a huge pot of veg soup,
For breakfast I ate Fruit
For lunch I had soup with some toast or crackers
For dinner I had something like potato & veg or a all veg stir-fry with some soya cheese
Inbetween meals I ate fruit only and I had soya milk as my HXA.
On the EE days I had quorn & egg toastie for breakfast,
couscous & veg for lunch
and something like a noodle stir-fry or pasta salad for dinner, again with soya cheese.
Again snacking on fruit.
My only problem is I seem to lose one week then gain it all back the next :-S but i don't go off plan which is VERY annoying, especially when I hear of people cheating and losing every week lol!
Lets see if the pattern is the same & I gain next week. I hope not, fingers crossed I've got passed that.
love & light
Hi Joanne,
I use to do the EE but didnt loose :cry:
I decided to do the red and i have lost 7lbs altogther in 3 weeks.
Hope it works out for u xxx