Roziee
Gold Member
KittyKatKayl said:Okay will set up up today then
Let me know when u have x
KittyKatKayl said:Okay will set up up today then
Hi funcurls, are you regulary only losing about 1/2 lb or is it a one off? My 1/2 lb losses are becomming far more frequent and I am feeling really fed up about it atm. My c has told me to do a food dairy this week, but have told her I will do one next week, with it being Easter its not a true week with everything being a bit different! I am sure she will sort me out, she is really good. She said she has a few tricks up her sleeve!!! lolI lost 1/2 lb! Not elated but not disappointed either! A loss is a loss!!XXX
Hi there, know exactly how you feel, I am the same! What are SF days????Hey Rozie,
I don't have a food diary no here how do you set one up?
Basically on the 4 SF days I made a huge pot of veg soup,
For breakfast I ate Fruit
For lunch I had soup with some toast or crackers
For dinner I had something like potato & veg or a all veg stir-fry with some soya cheese
Inbetween meals I ate fruit only and I had soya milk as my HXA.
On the EE days I had quorn & egg toastie for breakfast,
couscous & veg for lunch
and something like a noodle stir-fry or pasta salad for dinner, again with soya cheese.
Again snacking on fruit.
My only problem is I seem to lose one week then gain it all back the next :-S but i don't go off plan which is VERY annoying, especially when I hear of people cheating and losing every week lol!
Lets see if the pattern is the same & I gain next week. I hope not, fingers crossed I've got passed that.
love & light
Let me know when u have x
Hi there, know exactly how you feel, I am the same! What are SF days????
KittyKatKayl said:
Cazzy94 said:Hello This is my first post.
Im 16 years old and a student, I have been doing the slimming world diet since Jan 31st and ive lost a total of 1 stone 8 pound I lost 1 1/2 pound last week and got my 1 and 1/2 stone award and my club 10 award I am happy with how I am doing but hope to speed it up a bit. My parents are doing slimming world aswell and they are doing really well. I want to lose another 3 stone by January 2012. With it being easter, i've had some chocolate but I hope it wont make too much of a difference as I have been eating alot of super speed food this week Anyway, I shall let you all know how I get on this week Well done everybody on their amazing weight losses!