Squeako said:Well done - some cracking losses this week!
I've had a month off SW - my head just wasn't in the right place, and when I weighed in last week I'd put on 4lb.
So this week I got my flabby ar$e in gear and have lost 5lb!! I'm now under 15st for the first time in 3 years, and have the motivation back!
Only 18 weeks now to my wedding, and would love to lose another 2 stone. May be a bit optimistic, but there's no harm in trying!!
Good luck everyone!
Vicki-26 said:1 1/2 on for me this week
I really don't understand I have been really good but yet last week lost 2 and had a bad week!!!!??????
My motivation has hit a massive low now could eat the biggest bar of chocolate ever!!
hi,maybe I need to drink more,will give it a go! ThanxAcc
Have you been drinking enough?
Good luck for this week
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Vicki please dont give up, I know how you feel, but what is the alternative, putting weight on again. Please please stick at it, you will get results if you keep sticking to plan. Perhaps posting your food diary on here may help, but please dont give up xThank you Cleogin
It has been like this now the past few weeks up one week down the next then up again carnt seem to get on the straight an narrow
Been at it since January and not even acheived club 10 or stone award it feels totally pointless at the minute think I will give it a couple more weeks and if I don't crack it I'm giving up I have even been to the gym swimming three times this week too!!
hollys nan said:Only half a pound, so gutted. Been 100% on plan yet again, sticking to only 5 syns a day, and that was the result. OK it was a loss, but so frustrating, just half a pound to go to see a smaller number on the stone if you follow. Only 4 lbs to target so understand it gets tough, I will so do it next week, a better result...............but then I have an A I holiday to Turkey!!!!! Not good for the W I but I will just face the scales when I get back and draw a line, I will not be thinking syns on holiday. Hmph lol
Vicki-26 said:1 1/2 on for me this week
I really don't understand I have been really good but yet last week lost 2 and had a bad week!!!!??????
My motivation has hit a massive low now could eat the biggest bar of chocolate ever!!