4lb off!!!!!!! Yay got my 3.5st award. And I got sotw. :-D
Lost 2.5 this week and I am so happy partly because I ate out twice. I made much better choices with my meals though so it just goes to show that this really is a healthy way of life and gives you the tools to eat (within reason) whatever, whenever and more importantly WHEREVER you want to.
kazzini said:Well done on your loss this week.
Just wondering...
I haven't tried eating out yet - did you do a lot of research beforehand?