Well done to all you losers this week!! If you haven't lost or have STS ALWAYS remember, it's not about 1 week and there are plenty of opportunities to pull it back again!! Never let a gain make you feel negative about the great thing you're doing for your body and mind!!
I lost 1/2lb this week! Pleased enough but not elated as feel I deserved more, but looking forward to a better loss next week, infact absolutely determined!!X