carriebrad
Full Member
I do spinning and use my crosstrainer
i must get back on my exercise bike to just changes things around just a wee bit,
I do spinning and use my crosstrainer
lost 5lbs in my first week
jellyfish81 said:lost 5lbs in my first week
carriebrad said:well done!! great first week
Thanks been a big change for me, not been taking the best care of myself for the past year!! Everyone seems lovely here though I find reading all the posts very motivating.