Monday weigh in

[carriebrad]

I do spinning and use my crosstrainer

i must get back on my exercise bike to just changes things around just a wee bit,

 

[jellyfish81]

lost 5lbs in my first week

 

[carriebrad]

lost 5lbs in my first week

go you well done!!!!

 

[welly91]

lost 5lbs in my first week

Wooo hooo! Get you! X

 

[looopy]

Hello everyone have just started SW, at first weigh in lost 6lbs!! Hope I'll stick to it and carry on sharing my losses with you every week.....!

 

[carriebrad]

well done!! great first week

 

[looopy]

well done!! great first week

Thanks been a big change for me, not been taking the best care of myself for the past year!! Everyone seems lovely here though I find reading all the posts very motivating.

 

[carriebrad]

Thanks been a big change for me, not been taking the best care of myself for the past year!! Everyone seems lovely here though I find reading all the posts very motivating.

a wee tip, i find this really helps keep u motivated, fill in your weight, height etc under "your details", cause each week u loose, and you get to knock a few lbs off your total, its a great feeling to see your weight and BMI coming down,

 

[looopy]

Thanks for the tip, help is always welcomed!! ..... and needed

 

[CharleyBar]

Weighed in tonight as was stuck at work monday and missed my normal group - lost 1 1/2lb to reach my stone and a half! one pound til my club 10!

 

[millo]

Yay well done x

 

[sammym]

Always weigh myself in a morning - totally forgot this week so weighed myself this morning and I have lost some more. Now total loss 9 lbs in 4 weeks.

 

[looopy]

Well done I WI online and both times I have done it first thing in the morning before even coffee has passed my lips!!

 

[Jodieboo]

Gained half a pound this week, somehow gutted!

 

[jellyfish81]

getting weighed tomorrow but friday was a total write off (far too much booze) so i really doubt i've lost anything

 

[f1anj]

I don't feel like i've lost anything this week even tho i've been good. We'll see. Fingers crossed for you too. Wish I could blame a boozy day ;-) . That's the trouble I'll wish i had if i don't lose anything x

 

[Teddyjan]

does anyone else think weighing in on a Monday ruins your weekend?? I suppose it makes you be "good" though

 

[f1anj]

Def makes you think but doesn't give you time to put things right eh. I still reckon what you eat on a Sunday won't make a difference for a Monday morning weigh in (which is me) but haven't got the guts to try and prove myself right or wrong =-O

 

[f1anj]

Def makes you think but doesn't give you time to put things right eh. I still reckon what you eat on a Sunday won't make a difference for a Monday morning weigh in (which is me) but haven't got the guts to try and prove myself right or wrong =-O

 

[Flippy]

Not looking forward to WI tomorrow morning, had a gain the week before, * week, and still feeling bloated and yuk. Did have 37 syns Friday night but then had 6.5 syns yesterday and only 2 today, plus not had full 15 syns a day, so almost been 100%. We'll see!