Monday weigh in
- Thread starter Mel2
- Start date
Hippopotamum
Silver Member
It happens, try not to worry, and you know it'll be off in no time. Have a great week. x
Fiddle girl
Full Member
Thank you 
Keeping on SP....scared to go back to ee...will have to at some point though I think...swimming tonight!
Keeping on SP....scared to go back to ee...will have to at some point though I think...swimming tonight!
Fiddle girl
Full Member
Thank you! Fingers crossed! Well done on your week!
I'm sure you will have a great loss next week, fiddle girl
2lbs off this week. I'm over the moon, as I also got my Club 10 and Slimmer of the Week (the last one really was a surprise). My next goal is to reach a healthy BMI and the 9 stones.
Fiddle girl
Full Member
Thanks! Best to just get my head down and think onwards.. Hope your week is a good one!
Hope your week is a good one!
mandybrigwell
Full Member
Lost a pound this week, and I'm rather relieved as I accidentally munched three more syns than I should have on Wednesday, and a sneaky bottle of wine somehow found its way down my throat. I'm going to be really good this week...
Fiddle girl
Full Member
lost 1.5 this week...right bang on 13st....really want to see 12's!
dreamrabbit
Full Member
Maintained last week (after a week of SP!!), but went back to ee this week and a lovely 4lb off tonight. Got slimmer of the week and my 10%. Feeling pleased
Fiddle girl
Full Member
Brilliant! Well done that's really good going, and after weeks on sp I am going back to ee too, and was worried about it, but after reading your post, woo hoo! It's going to be alright!
Maintained last week (after a week of SP!!), but went back to ee this week and a lovely 4lb off tonight. Got slimmer of the week and my 10%. Feeling pleased
Wendolene
Full Member
Maintained last week (after a week of SP!!), but went back to ee this week and a lovely 4lb off tonight. Got slimmer of the week and my 10%. Feeling pleased
That's great news! I was tempted to try SP, but I've heard mixed things about it. Going to stick to Extra Easy for the time being. 4lb is a fantastic loss. Haven't had a loss that high since my first week - you must be over the moon
.1lb off for me this week. Going to try and be 100% between now and next Monday, which means no eating out, to aim for the 9s and a healthy BMI. Glad I had a loss, but being so close to this is frustrating
.
dreamrabbit
Full Member
Thanks, both! I was really disappointed in the SP result - zero pounds off after a lot of hard work! I definitely ate less and felt hungrier, but also more constipated (sorry)! My system definitely felt more regular after a few days of ee. I don't think carbs are anything to be afraid of I guess our bodies all react differently!
Wendolene, if your stats are up to date, your BMI is showing as bang on 25, which is the top end of healthy! So congratulations, you already have a healthy BMI Good luck with your 100% week though!
For everyone - a cheerful thought! My consultant, who runs classes throughout the week, says that Monday is definitely the best day to weigh in, because her Monday groups consistently lose more weight than the others. She thinks that we are better behaved over the weekend - the danger area for many - because we're thinking about Monday. So go us! We're on to a winner here
I guess our bodies all react differently!Wendolene, if your stats are up to date, your BMI is showing as bang on 25, which is the top end of healthy! So congratulations, you already have a healthy BMI
Good luck with your 100% week though!For everyone - a cheerful thought! My consultant, who runs classes throughout the week, says that Monday is definitely the best day to weigh in, because her Monday groups consistently lose more weight than the others. She thinks that we are better behaved over the weekend - the danger area for many - because we're thinking about Monday. So go us! We're on to a winner here
Fiddle girl
Full Member
Hi! I like that thought about the Mondays being a better weigh in day! I agree!
Thanks, both! I was really disappointed in the SP result - zero pounds off after a lot of hard work! I definitely ate less and felt hungrier, but also more constipated (sorry)! My system definitely felt more regular after a few days of ee. I don't think carbs are anything to be afraid of
Wendolene, if your stats are up to date, your BMI is showing as bang on 25, which is the top end of healthy! So congratulations, you already have a healthy BMI
For everyone - a cheerful thought! My consultant, who runs classes throughout the week, says that Monday is definitely the best day to weigh in, because her Monday groups consistently lose more weight than the others. She thinks that we are better behaved over the weekend - the danger area for many - because we're thinking about Monday. So go us! We're on to a winner here
Wendolene
Full Member
Thanks, both! I was really disappointed in the SP result - zero pounds off after a lot of hard work! I definitely ate less and felt hungrier, but also more constipated (sorry)! My system definitely felt more regular after a few days of ee. I don't think carbs are anything to be afraid of
Wendolene, if your stats are up to date, your BMI is showing as bang on 25, which is the top end of healthy! So congratulations, you already have a healthy BMI
For everyone - a cheerful thought! My consultant, who runs classes throughout the week, says that Monday is definitely the best day to weigh in, because her Monday groups consistently lose more weight than the others. She thinks that we are better behaved over the weekend - the danger area for many - because we're thinking about Monday. So go us! We're on to a winner here
Thank you
. I've failed miserably already - caved and went to Prezzo last night, as a friend came over. I only had a light Penne Arrabbiata (with salad to get my Speed food in!), so I hope it wasn't over 15 syns, and therefore still on plan. I also said no to wine or fizzy drinks and had a tap water. No pudding, either. So, could have been a lot worse! I do seem to have hit a bit of a brick wall the last couple of weeks, so I probably shouldn't have gone out, but I enjoyed it and think I was fairly good .I agree about the Monday weigh in! I often get annoyed that my group weighs on this day, but like you say, we are rewarded with better losses, most likely. I'll try and remember this to put a positive spin on things next time it is getting me down
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Hippopotamum
Silver Member
I had a (very expected) 3lb gain this morning, lots of celebrating and I missed WI last week, but back to it now.
How's everyone else done today?
How's everyone else done today?
mandybrigwell
Full Member
Lost 5lb this week; very nice!
dreamrabbit
Full Member
2.5lbs off for me this week
Fiddle girl
Full Member
lost 1.5lbs this week...also time of month and was doing sp so hoped for more but actually just relieved it was a loss! Got my 2.5 stone award and in the next stone catagory!! So excited!
PuppetWitch
Silver Member
Half on for me and delighted with that!
