StephCracknell
Silver Member
Morning all, slow start today and a grey day in London!
Green day today
B: Nectarine & grapes with vanilla mullerlight, skinny sf vanilla latte HE A
L: Either jacket potato with beans and lc light or lf supernoodles with a lc lite stirred in
D: Quorn black pepper fillet, roasted bns with olive oil (HE B) and thyme, wholegrain rice 2 syns for spread
S: banana, sw bar on commute home HE B
E: run
W: 2 litres
Have a good day!
x
Steph
Green day today
B: Nectarine & grapes with vanilla mullerlight, skinny sf vanilla latte HE A
L: Either jacket potato with beans and lc light or lf supernoodles with a lc lite stirred in
D: Quorn black pepper fillet, roasted bns with olive oil (HE B) and thyme, wholegrain rice 2 syns for spread
S: banana, sw bar on commute home HE B
E: run
W: 2 litres
Have a good day!
x
Steph