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Monday's Menus

Discussion in 'Slimming World' started by StephCracknell, 28 April 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Is it Monday already? My weekend went by in a flash! :(

    Green day today

    B: Fruit, mullerlight, protein shake 5.5 syns
    MM: apple, actimel coconut 1.5 syns
    L: Risotto 5.5 syns, steamed asparagus
    D: Quorn bolognese, pasta, salad

    S: banana, orange, carrots
    E: Rest day today
    W: 2 litres

    Have a good day!
    x
     
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  3. KellyC

    KellyC Member

    Posts:
    26
    Likes Received:
    0
    Start Weight:
    13st13lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8.5lb(4.36%)
    Diet:
    Slimming World
    Success Express today!

    Breakfast - 2 Weetabix and Milk (1 x B, 1 x A)
    Lunch - Jacket Potato and Tuna (1/3), Salad (2/3), 2 tbsp extra low fat mayo (1.5)
    Dinner - Spaghetti (1/3), Quorn Meatballs and Tomato Sauce (2/3)
    Supper - Ham (1/3), Salad (2/3), 2 Bread (1 x B)

    Kelly x
     
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