month challenge ??

Yep, sure looks like it from the huge drop in body fat percentage in just 2 weeks . As I have said before I don't care if I get lose fat on the scales or by the tape measure, just so long as it goes!

A great NSV for me to is that I am finally in a healthy body fat percentage for my age group after months of lurking just about th 34%- woop woop!!!
 
Final weigh in of the month this morning and Ive lost 2lbs this week, so pleased that i have reached my target :) 11lbs lost in July, loving seeing the numbers on my scales going down

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That's fab, well done nearly a stone in a month. I've done crap I think I need to sew my mouth shut :) x
 
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