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Monthly weigh ins......

After my 2lb weigh loss last week I was disappointed...........I was so disappointed I was thinking of packing it all in :cry:

I've been naughty this week and had some food :sigh: and now I'm scared of getting weighed tommorrow.:badmood:

I was wondering if I could ask if my CDC would only weigh me every 4 weeks instead so I wont get so down if I don't lose much one week. Do you think this will be ok?
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No worries, your doing great 17 lbs gone already that is GREAT! Don't just FOCUS on the scale. That is only 1 measure, inches lost count too! Remember how much you lost already, you CAN do this!
Thanks for your replies, my CDC was fine about it.........Don't really know what I was worrying about! x


Loving the Cambridge Diet
I couldn't go four weeks without being weighed.

Sometimes the scales only show a 1lb or 2lbs loss but the inch-loss is greater.

Do measure yourself - it is so important.


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