Moobs
- Thread starter leehal
- Start date
flirty40greeneyes
Busy busy busy!!
PMSL - sorry to laugh Lee, but when I saw the title I just LOL!
I'm sorry I don't know about moobs ... I believe repetative lifting tins (of baked beans etc) helps women with their bat wings and helps tone the pectoral muscle ... maybe worth trying???
I'm sorry I don't know about moobs ... I believe repetative lifting tins (of baked beans etc) helps women with their bat wings and helps tone the pectoral muscle ... maybe worth trying???
princess farkie
Full Member
Hey Leehal,
Moobs - pmsl!! Never heard them called that before!!
I'm sure they can be toned with some CV - I would recommend 3-4 sessions of 45 mins per week, working at 65-75% of your max heart rate. This will burn off excess fat and allow your muscles to become more prominent. A more toned look will be achieved with bench pressing (using a barbell & bench), press ups - wide arms, and chest flys.
Moobs - pmsl!! Never heard them called that before!!
I'm sure they can be toned with some CV - I would recommend 3-4 sessions of 45 mins per week, working at 65-75% of your max heart rate. This will burn off excess fat and allow your muscles to become more prominent. A more toned look will be achieved with bench pressing (using a barbell & bench), press ups - wide arms, and chest flys.
Fuzzys Angel
The Lovely James Hetfield
Hey Lee
MOOBS......PMSL
What a great name!!!! Sorry hun got no additional advise to what princess farkie has already given....xxx
MOOBS......PMSL
What a great name!!!! Sorry hun got no additional advise to what princess farkie has already given....xxx
Russiandoll
Carpe diem
Helped me start my day with a smile too! When I first read it, I thought it was going to be about some new kids programme! 
I reckon swimming (lots of breast stroke) would be good ... water resistance so good for toning but your body is supported so less liklihood of straining your back.
I reckon swimming (lots of breast stroke) would be good ... water resistance so good for toning but your body is supported so less liklihood of straining your back.
