Moobs

Discussion in 'Cambridge Weight Plan' started by leehal, 16 August 2007 Social URL.

  1. leehal

    leehal Full Member

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    Any tips for toning up my man boobs ?

    I am really pleased that I haven't got any loose skin since losing weight, BUT the clothes that I would like to wear to make me look slimmer are quite tight and show off my moobs.

    I have to be careful with weights as I have a slipped disc.
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    PMSL - sorry to laugh Lee, but when I saw the title I just LOL!

    I'm sorry I don't know about moobs ... I believe repetative lifting tins (of baked beans etc) helps women with their bat wings and helps tone the pectoral muscle ... maybe worth trying???
     
  4. princess farkie

    princess farkie Full Member

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    Hey Leehal,

    Moobs - pmsl!! Never heard them called that before!!

    I'm sure they can be toned with some CV - I would recommend 3-4 sessions of 45 mins per week, working at 65-75% of your max heart rate. This will burn off excess fat and allow your muscles to become more prominent. A more toned look will be achieved with bench pressing (using a barbell & bench), press ups - wide arms, and chest flys.
     
  5. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    Hey Lee

    MOOBS......PMSL :rotflmao::rotflmao::rotflmao: What a great name!!!! Sorry hun got no additional advise to what princess farkie has already given....xxx
     
  6. Russiandoll

    Russiandoll Carpe diem

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    Helped me start my day with a smile too! When I first read it, I thought it was going to be about some new kids programme! :rolleyes:

    I reckon swimming (lots of breast stroke) would be good ... water resistance so good for toning but your body is supported so less liklihood of straining your back. :)
     
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