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Mood swings

Thats a great idea! I'm only on day 2 and am very moody. I also suffer a bit from anxiety and am not sure if its the diet or that, which feels a bit confusing. Think i'll try your method tomorrow if I still feel like this....:cry:
OMG - that's me exactly. I've been a real cow recently, and i'm sure it's at least partly because of the diet. But then I get all depressed otherwise because I'm fat, so I can't win really!

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