Every time I start to diet I get really bad mood swings I become so aggressive I do not recognise myself I become like a child and if I want someting and dont get it I do throw an almightly tantrum. Does any one else suffer with this of am I just weird?
Thats a great idea! I'm only on day 2 and am very moody. I also suffer a bit from anxiety and am not sure if its the diet or that, which feels a bit confusing. Think i'll try your method tomorrow if I still feel like this....:cry:
OMG - that's me exactly. I've been a real cow recently, and i'm sure it's at least partly because of the diet. But then I get all depressed otherwise because I'm fat, so I can't win really!
