Ok I'm
On day 2 and today I've been really moody and grumpy, short tempered and my other half has taken most if the brunt, I really don't mean to be is it this diet? Or just me ?
I am always like that in the first few days, it's normal.
I just stay away from people as much as possible.
Once you're in ketosis and settled in to the diet you'll be fine again.