Moonlights' (temporary) Maintenance
- Thread starter moonlights
- Start date
Alpaca
Gold Member
Morning Moonlight
Have just caught up with your diary! You're one very brave soul and I sincerely hope the docs get on top of your conditions!
Your menus are great when you can manage them - I've yet to try either celeriac chips or rhubarb!
I hope you have good support around you as it definitely sounds like some days you could do with it!
Take care... Xxx
Have just caught up with your diary! You're one very brave soul and I sincerely hope the docs get on top of your conditions!
Your menus are great when you can manage them - I've yet to try either celeriac chips or rhubarb!
I hope you have good support around you as it definitely sounds like some days you could do with it!
Take care... Xxx
ladyfelsham
Back to SW again
Just a couple of hugs xxx
And Di - rhubarb rocks
And Di - rhubarb rocks
moonlights
Gold Member
((hugs)) to everyone.
Menu for today a bit of an improvement:
30g Milano salami
30g cheddar
30g blue cheese
Mayo
200g celeriac chips
Marks lightly dusted haddock fillet
Mayo
150g cauliflower poppers
2 slices Parma ham
Tea with alpro and sweetener
Carbs with meds: 26g
Re: the haddock. It's 'lightly dusted' with a seed mixture from marks and Spencer. 4.6g carbs per fillet and completely delicious - even to me, not a big fish fan. The carbs aren't ideal but I think it should be okay to have once in a while.
Celeriac chips were delicious. Have discovered I prefer them cut thin, tossed in lots of oil.
Cauli poppers: just florets tossed in oil and Garam masala (could use garlic salt or Parmesan) shoved in the oven until brown and crispy. I burnt mine a bit (also burnt my ham) buy still edible).
Menu for today a bit of an improvement:
30g Milano salami
30g cheddar
30g blue cheese
Mayo
200g celeriac chips
Marks lightly dusted haddock fillet
Mayo
150g cauliflower poppers
2 slices Parma ham
Tea with alpro and sweetener
Carbs with meds: 26g
Re: the haddock. It's 'lightly dusted' with a seed mixture from marks and Spencer. 4.6g carbs per fillet and completely delicious - even to me, not a big fish fan. The carbs aren't ideal but I think it should be okay to have once in a while.
Celeriac chips were delicious. Have discovered I prefer them cut thin, tossed in lots of oil.
Cauli poppers: just florets tossed in oil and Garam masala (could use garlic salt or Parmesan) shoved in the oven until brown and crispy. I burnt mine a bit (also burnt my ham) buy still edible).
moonlights
Gold Member
ladyfelsham
Back to SW again
Ooooh yum that looks delicious nom nom...
moonlights
Gold Member
I decided the pics were awful and tried to delete but apparently you can't delete your own posts! Crazy.
Anyway WI today - it's actually an evening weight as I worked through the night but recording it anyway: 3lbs lost!
Very happy, I usually stall hard in the second week. Let's see what happens this next one...
Anyway WI today - it's actually an evening weight as I worked through the night but recording it anyway: 3lbs lost!
Very happy, I usually stall hard in the second week. Let's see what happens this next one...
ladyfelsham
Back to SW again
Woohoo that's a great loss - well done
moonlights
Gold Member
Yep v pleased, 10lbs lost in 2 atkinsy weeks, plus 2 previously (the remnants of my calorie counting experiment).
Funnily enough I had to keep raising my cals while calorie counting as I was forever starving. On atkins I have to make sure I'm not dropping too low.
Menu:
Mug of hot alpro, tsp green and black's hot choc powder, sweeteners. Delicious.
Fillet steak
100g portobello mushrooms
Smoked salmon ribbons
60g phili with black pepper
Spoonful peanut butter.
Not much veg today - not awake for much of the day TBH.
Mfp says 21g carbs Inc my meds.
Lots of hospital visits coming up over the next few weeks...
Funnily enough I had to keep raising my cals while calorie counting as I was forever starving. On atkins I have to make sure I'm not dropping too low.
Menu:
Mug of hot alpro, tsp green and black's hot choc powder, sweeteners. Delicious.
Fillet steak
100g portobello mushrooms
Smoked salmon ribbons
60g phili with black pepper
Spoonful peanut butter.
Not much veg today - not awake for much of the day TBH.
Mfp says 21g carbs Inc my meds.
Lots of hospital visits coming up over the next few weeks...
coffeelover
Gold Member
Hi Moonlight your menus look great and well done on loss.
moonlights
Gold Member
Hospital isn't 'till Monday and then is kind of an ongoing thing so thank you v much for all the lucks, I'll save them up
Menu today:
Alpro, sweetener, cocoa drink
30g salami
30g cheddar
2 butchers chipolatas
(these were cooked for me - were horrible and upset my stomach so I suspect a little gluten based filler, bleh.)
Chicken breast marinated in soy sauce and a little mirin.
200g stewed rhubarb & sweetener
100g celery
30g cheddar
30g blue cheese
Mayo
Inc meds, mfp says: 30g carbs
Bit of a cheesy day today. Perhaps too cheesy?
Menu today:
Alpro, sweetener, cocoa drink
30g salami
30g cheddar
2 butchers chipolatas
(these were cooked for me - were horrible and upset my stomach so I suspect a little gluten based filler, bleh.)
Chicken breast marinated in soy sauce and a little mirin.
200g stewed rhubarb & sweetener
100g celery
30g cheddar
30g blue cheese
Mayo
Inc meds, mfp says: 30g carbs
Bit of a cheesy day today. Perhaps too cheesy?
