Moo's year - 24 st start and restart

[wafflewaffle]

Change my mind, will do the walk now , lol

Hahaha I was the same, I did some extrA zumba, my goal is less though only half of yours lol! 10,000 steps will be a push for me today though coz I'm not planning to go anywhere! Xx

 

[Blondcat]

when I'm not in London my daily step count is awful!! I'm lucky to get to 3000!

On a normal day in London with my commute it's around 11000.

How's today going moo ? another good day ?

 

[Destamia]

Im doing well Cat food wise not walking. Lol. Been sleeping a lot.
I wake up night time 4 am and cannot go back to sleep. To many thoughts in my mind. Then again Im sleeping day time and all repeats.

So food today

Breakfast. 2 syns.
Omlet with cheese (he) , beans, fresh salad, turkey and muller light yogurt.
If you havent tasted this yogurt. Try it. Its 1 syn in sw and 99 cal for others. Tastes like heaven

Both of them are good.

Snack one more yogurt. 1syn and banana.

Dinner

Xmas food potatoes with turkey amd sour cabbage ( kapusta) , fresh salad with cottage cheese. Mustard 2syn.

Cookies x2 , 6 syns. Alpen light x2 (he)

Total 12 syns. Have plenty of over if I should want some midnight snack


Cat did you got my message earlier ? Maybe I deleted it instead of sending. Hope you are ok hun. Hugs.

 

[Blondcat]

Im doing well Cat food wise not walking. Lol. Been sleeping a lot. I wake up night time 4 am and cannot go back to sleep. To many thoughts in my mind. Then again Im sleeping day time and all repeats. So food today <img src="http://www.minimins.com/attachment.php?attachmentid=161410"/> Breakfast. 2 syns. Omlet with cheese (he) , beans, fresh salad, turkey and muller light yogurt. If you havent tasted this yogurt. Try it. Its 1 syn in sw and 99 cal for others. Tastes like heaven <img src="http://www.minimins.com/attachment.php?attachmentid=161411"/> Both of them are good. Snack one more yogurt. 1syn and banana. Dinner <img src="http://www.minimins.com/attachment.php?attachmentid=161412"/> Xmas food potatoes with turkey amd sour cabbage ( kapusta) , fresh salad with cottage cheese. Mustard 2syn. Cookies x2 , 6 syns. Alpen light x2 (he) Total 12 syns. Have plenty of over if I should want some midnight snack Cat did you got my message earlier ? Maybe I deleted it instead of sending. Hope you are ok hun. Hugs.

Just replied - feeling happy

 

[timmieatimbo]

Ooooo moo, those yoghurts look delicious!

 

[AngelicBee]

Yummy foods moo looking good x

 

[PrincessSparklePants]

Your food looks incredible Especially the dinner.


Hope you have a wonderful time hun xxx

 

[Destamia]

Thank you hun's

So its xmas for us today. This morning I had 2 syn breakfast.

All-in-one omlet with cheese (he)
Fresh salad and 1syn yogurt and coffee 1syn.

Lunch
Syn free mug shot and syn free yogurt.

Dinner
Sushi sushi sushi and sushi

Sushi is syn free as I made it myself
And have plenty for tomorrow.


Syns fot bottle of wine …
25,5 syn

Dessert

Cookies (i had 3 ) 9 syn
Ice cream. 1 scoop 6,5 syns. I had 4
26 syns. Coffee 1 syn

So total -
62,5 syns.

But Im ok with that. Its christmas and Im glad to count all those syns for today.

Hope everyone have a nice christmas. Keep smiling and have hope for future sending love to all

 

[BinkyBonk]

That sushi looks amazing moo x

Hope you have a lovely Christmas x x

 

[Destamia]

That sushi looks amazing moo x

Hope you have a lovely Christmas x x

Thank you Binky

I had nice evening last night. Even tho xmas day started with figth ( me and my sis dont get along) it did finish very well.

Step on the scale today to see what the overeating and drinkinng can do. Not a pretty number. 115,8
but now I know again where I stand and what I want.

So breakfast today
Porridge with syn free yogurt and blueberries.

( and little sushi )
Ok I could not resists. Sushi is my love.
I was even thinking to take some of the rice and nori with me and make sushi at work today. Lol. Will see

Have a merry merry xmas everyone. Hugs and smiles

 

[timmieatimbo]

Merry Christmas dearest moo. Xx

 

[Destamia]

Merry Christmas dearest moo. Xx

And you hun =) Merry Christmas xxx

 

[Destamia]

At work. Nothing to do. Nothing.
I did all there was to find and now I will have my dinner and open my book.
Only 5 more hours to kill. And Im all alone here.
Total 3 people working today.

Made for boys burgers and for myself …
Sushi. . Too bad I did not got eny ginger with me.
This time not all sushi is free food. As I used seads and mayo in tuna. Will say 4 syns to be sure.



Smiles.

 

[AngelicBee]

Looks lovely Hun sushi is so good - sorry to hear your a bit bored I thought you would be over run on Xmas day x x

 

[Destamia]

Good morning everyone.

So today I did my step on scale to be ready for tomorrow and I did not like the number there. Uh. 115,9 again.

I was ok food wise yesterday and all other days but going over at christmas eve have been enought for my gain.
Im back on plan and I have a goal ahead but wish I would not be so much again

Breakfast
Turkey salad with sweet chilly. Coffee
Total 4 syns.



Lunch
2X mug shot. Apple.

For dinner I will have sushi again as I still have leftover rice. Or maybe I will leave sushi for tomorrow ans have tomatoesoup. Will see how I feel.

Smiles to all. Enjoy the boxing day

 

[Destamia]

WI in tomorrow and I await a big gain as today I turned to bin again.
It is amazing how much I can eat when Im boored.
Something to think about and then think some more.

Anyway , whats done is done and about 75 syn worth of food is gone to black hole. Cant say I feel quilty but Im not happy about it. I need to see and understand why I sabotase myself like this. Need to stop searching for reasons "why" and find a way to not let this happen.

Right now I feel so full thats its uncomfortable. Tomorrow is a new day and I will start again
3 days off from plan this week. Not to bad either Next week my aim is 7 days. I can do it.

 

[wafflewaffle]

WI in tomorrow and I await a big gain as today I turned to bin again. It is amazing how much I can eat when Im boored. Something to think about and then think some more. Anyway , whats done is done and about 75 syn worth of food is gone to black hole. Cant say I feel quilty but Im not happy about it. I need to see and understand why I sabotase myself like this. Need to stop searching for reasons "why" and find a way to not let this happen. Right now I feel so full thats its uncomfortable. Tomorrow is a new day and I will start again 3 days off from plan this week. Not to bad either Next week my aim is 7 days. I can do it.

I bet you can't of eaten as much as me! I think I must of eaten about 2 loaves of breads worth of bread stuff yesterday bleurk! X

 

[Destamia]

Think Waffle we both got little nuts with food
So, gain this week 5,5 lbs

Now some of you do sw aswell and you know that plan changes a little. We got our new books today and I personaly think its great. New wave will give me the extra tick I need.

There is new power tool as well. SP - speedy and protein rich food plan. 50/50. So I will do this one for few days to get back on track and get rid of those extra pounds I gained.

Lunch today
Stir fry and tuna/cottage cheese platefull. 1 syn
Coffee 2 syns.
Hi-fi bar X 2


I still have one more heb and one hea to use as SP gives you extra heb.

On my way to work again. Fingers crossed for today
Smiles to all

 

[Destamia]

Tea tonight.
Sw with ham and cheese (he) fresh salad with sweet chilli 0,5 syn. Mushroom and pepper omlet.

 

[AngelicBee]

Looks lovely moo and I think your right the speedy plan will knock those pounds off easily x