Time4ME
MUST get a grip
Evening experts....
This is my AAM wk which is brillo BUT I never had time to get anything to eat so I planned to have couple of cups of T with milk and an extra pack so I was basically SS+ for today....
I had 1st pack split into 2 during the day as 2 lattes, I've drunk 4.5litres of water and eaten a 500ml jelly made with mousse and water flavourings.
This evening I've had soup made with 500ml of water and a mousse with 200ml water (I only realised after I'd mixed up mousse we were probably only allowed 1 a day but seeing as I'd not had any milk I thought calories would all equate).
Problem is now - I cant eat anymore & technically this means I've missed my AAM or in my case additional pack????
I'm not hungry in the slightest - infact the thought of drinking more and having a bar fills me with dread, as I tend to go to bed quite early I'm worried it will all just 'lay' in my stomach and give me guts ache?
Does it matter at all??????
Please and thank you xxxxxxxxxx
This is my AAM wk which is brillo BUT I never had time to get anything to eat so I planned to have couple of cups of T with milk and an extra pack so I was basically SS+ for today....
I had 1st pack split into 2 during the day as 2 lattes, I've drunk 4.5litres of water and eaten a 500ml jelly made with mousse and water flavourings.
This evening I've had soup made with 500ml of water and a mousse with 200ml water (I only realised after I'd mixed up mousse we were probably only allowed 1 a day but seeing as I'd not had any milk I thought calories would all equate).
Problem is now - I cant eat anymore & technically this means I've missed my AAM or in my case additional pack????
I'm not hungry in the slightest - infact the thought of drinking more and having a bar fills me with dread, as I tend to go to bed quite early I'm worried it will all just 'lay' in my stomach and give me guts ache?
Does it matter at all??????
Please and thank you xxxxxxxxxx