I_dream_slim
Silver Member
Ok so 5 weeks of EE done and I suffered a .5 lb gain this week. Not a lot I know! But I now definitely want a loss this week-a decent one would've good! I'm at a wedding this weekend-so will make sensible choices but won't be totally in control (or rather I've been waiting as long as the bride and groom for this one so will be enjoying all aspects of the day-champers included). My question is as of Sunday I'm back on schedule in a serious way and thought I could shock the system/ shake things up a but with s red day. Do people think this might help me? Or should I just jump straight back on with EE?
If I do go red what are your ultimate red day necessities? Favourite meals etc? Going from EE it's quite hard to get your head round red/ green though I'm not sure why!!
Thanks in advance all, xxx
If I do go red what are your ultimate red day necessities? Favourite meals etc? Going from EE it's quite hard to get your head round red/ green though I'm not sure why!!
Thanks in advance all, xxx