Morning, Just thought I'd check with everyone, if anyone has ever got the runs on this diet( sorry to ask)
Woke up feeling like crap, light headed and almost double vision.
Then spent ages on the loo. Managed to drag myself into work and tested my urine and I'm **** in Ketones. Presumably I'm not drinking enough even though I hit 3 litres of water yesterday. I'm also on anti-depressants and would love to hear from anyone who also takes medication. I am supose to take these after food, does anyone else suffer from any problems as you've not got a tummy full of food? was just wondering.
Now drinking water like a fish, but still feel weak and lethagic. Will aim for 4 litres today. Sorry to keep complaining.
Classy:cry: DAY 3
Woke up feeling like crap, light headed and almost double vision.
Then spent ages on the loo. Managed to drag myself into work and tested my urine and I'm **** in Ketones. Presumably I'm not drinking enough even though I hit 3 litres of water yesterday. I'm also on anti-depressants and would love to hear from anyone who also takes medication. I am supose to take these after food, does anyone else suffer from any problems as you've not got a tummy full of food? was just wondering.
Now drinking water like a fish, but still feel weak and lethagic. Will aim for 4 litres today. Sorry to keep complaining.
Classy:cry: DAY 3