vegemite
Full Member
Things at home are tricky ( to put it mildly) and it's having the worst effect on my eating.
While I keep telling myself to concentrate on me etc, I just can't seem to get motivated or stay that way.
I'm not one for wallowing or for being negative but I'm really struggling to not overeat and/or eat off plan.
Has anyone out there managed to stick to plan when it feels like everything is falling down around your ears?
Or am I being kinder to myself to come off plan?
While I keep telling myself to concentrate on me etc, I just can't seem to get motivated or stay that way.
I'm not one for wallowing or for being negative but I'm really struggling to not overeat and/or eat off plan.
Has anyone out there managed to stick to plan when it feels like everything is falling down around your ears?
Or am I being kinder to myself to come off plan?