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Moving from SF to CD



Full Member
Good luck!! hope CD works out better for you!
good luck scary mary and let us all know how you get on :)


Silver Member
Good Luch with CD scary, keep us all posted. CD is something i have looked into for a faster loss but the only thing thats stoped me is the money :cry::cry:
Just be aware that faster loss can have saggy skin issues (and very fast loss can cause a thyroid issue). Remember how long it took you to gain the weight and expect it to take at least as long to lose it.

[At least as long because you can eat more than double your required calories, but you can't eat less than nothing!]


What doesn't kill me.....
Hey ScaryMary.. good luck with CD. Dont forget to stop in here to say hi!



in my dreams!!!!!!
hi scarymary and goodluck. i tried cd a while back but couldn't live without eating! just having the 3 shakes a day was just too hard for me but you've probably got more will power than me. you're right the loss is quicker so it might give you that push you need to then come back on sf later x

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