charley24
Silver Member
Ok well since getting to my goal of BMI 25 last Wednesday it has all gone a bit wrong.
I haven't eaten loads, but trying to eat immediately puts on weight for me..........and I know I am a scale hopper.
I have got quite down about this, thus turning to food and have been a little naughty.
By no means have I eaten more that say 1000 calories per day, but the pounds have appeared on the scales.
So, I have decided with 7 days to go to my holidays, to SS for the rest of the week and see how things go.
I have changed my goal to 10.7 as there is no leeway with 11 stone............by leeway I mean I step on the scales and if it is a pound more - that means I am classified as overweight again..............it's like emotionally killing me !
I am going to change my weigh in to this Friday, meaning when I get back from hols next Thursday, I can jump on the wagon straight away, assess the damage and then SS, because if not I fear I will be in 'eating mode' and just continue to eat.
God, this is such a hard post as people think I have done so well to get to goal, not realising that this is the hardest part, actually staying a normal weight.
So, I really could do with some good luck and help along the way (maybe even more than before).
I just don't know at the moment how I will manage a life without CD, and feel that I am quite a weak person, I suppose it doesn't help my CDC is away and has lost her mobile so I can't ring her or email to ask for help.
I went out last night and had a few drinks (3) and a little buffet and the scales show 3lb on !!!!!!!!!!!! (I know I know, it;s only water but it stinks !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!)
Sorry for the rant I am just feeling low and depressed tonight about everything and can only talk to you about it (hubby is away)................help!
I haven't eaten loads, but trying to eat immediately puts on weight for me..........and I know I am a scale hopper.
I have got quite down about this, thus turning to food and have been a little naughty.
By no means have I eaten more that say 1000 calories per day, but the pounds have appeared on the scales.
So, I have decided with 7 days to go to my holidays, to SS for the rest of the week and see how things go.
I have changed my goal to 10.7 as there is no leeway with 11 stone............by leeway I mean I step on the scales and if it is a pound more - that means I am classified as overweight again..............it's like emotionally killing me !
I am going to change my weigh in to this Friday, meaning when I get back from hols next Thursday, I can jump on the wagon straight away, assess the damage and then SS, because if not I fear I will be in 'eating mode' and just continue to eat.
God, this is such a hard post as people think I have done so well to get to goal, not realising that this is the hardest part, actually staying a normal weight.
So, I really could do with some good luck and help along the way (maybe even more than before).
I just don't know at the moment how I will manage a life without CD, and feel that I am quite a weak person, I suppose it doesn't help my CDC is away and has lost her mobile so I can't ring her or email to ask for help.
I went out last night and had a few drinks (3) and a little buffet and the scales show 3lb on !!!!!!!!!!!! (I know I know, it;s only water but it stinks !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!)
Sorry for the rant I am just feeling low and depressed tonight about everything and can only talk to you about it (hubby is away)................help!