Moving to WS for the time being

[debs78]

I'm on TOTM (not the best time to start this diet in hindsight ) and yesterday evening I got home and KNEW I had to eat something. I had a very low carb meal of tinned salmon and broccoli and I REFUSE to feel guilty about it!!

The reason is that in the past I would have thought "right that's it, I've messed it up again after only a couple of days so I might as well have toast!" I'm not doing that this time. I have decided to do WS for the time being. I will still lose weight and I wont feel like a failure

 

[stephie77]

Debs - Im with ya hon!!

TS is just too intense for me at the mo, my tummy has rumbled all day as of tomorrow im going to start having a chicken or tuna salad at lunch and my 3 shakes thru the day, otherwise i know i will quit or cheat...once i get my head around WS i will start to drop the salad.

good luck
xx

 

[motherof2]

Hi, I will be doing WS too. The thought of not eating would cause me to fail on the first day!