Hi All
I started Lipotrim last week (Saturday 26th May 2008).
On the whole Week 1 went OK...
Monday (day 3) was terrible, couldn't string a sentence together properly and kept feeling dizzy, but day 4 and beyond have been fine.
Fell off the wagon on Friday night (drank lots of Vodka and had a chicken breast wrapped in bacon with a cheese and egg leafy salad YUM!), felt grim this morning so won't be drinking any more alcohol while on this plan.
My plan is (rightly or wrongly) to do LT properly during the week, as I actually find it fits in really well with my work/life, but then at the weekends to do LT in the day and have an ultra-low-carb meal at night IF I feel like it... If not, I'll just have another shake.
Anyway, I went back to be weighed this morning and had lost 11 pounds, so I'm pretty impressed with that.
So, this will be my weekly weigh in thread... I'll update it each week with my weight and will also note down what (if anything) I ate.
I appreciate that many folk will moan that I shouldn't eat anything at all apart from my LT, but I'm doing this my way, and if I don't see the results I want at my weekly weigh in, I'll change my tactics accordingly.
Start (26/04/2008): 19 stone 4 pounds
Week 1: 18 stone 7 pounds
Total Loss: 11 pounds
I started Lipotrim last week (Saturday 26th May 2008).
On the whole Week 1 went OK...
Monday (day 3) was terrible, couldn't string a sentence together properly and kept feeling dizzy, but day 4 and beyond have been fine.
Fell off the wagon on Friday night (drank lots of Vodka and had a chicken breast wrapped in bacon with a cheese and egg leafy salad YUM!), felt grim this morning so won't be drinking any more alcohol while on this plan.
My plan is (rightly or wrongly) to do LT properly during the week, as I actually find it fits in really well with my work/life, but then at the weekends to do LT in the day and have an ultra-low-carb meal at night IF I feel like it... If not, I'll just have another shake.
Anyway, I went back to be weighed this morning and had lost 11 pounds, so I'm pretty impressed with that.
So, this will be my weekly weigh in thread... I'll update it each week with my weight and will also note down what (if anything) I ate.
I appreciate that many folk will moan that I shouldn't eat anything at all apart from my LT, but I'm doing this my way, and if I don't see the results I want at my weekly weigh in, I'll change my tactics accordingly.
Start (26/04/2008): 19 stone 4 pounds
Week 1: 18 stone 7 pounds
Total Loss: 11 pounds