BrightonBetty
Silver Member
Hi everyone!
I have probably started a diary or 2 here in the past but have always given up for one reason or another.
Now that my wedding is done and finished as are the holidays I can start tracking my eating and exercising again. I plan to eat around 1800 cals a day and exercise 3-5 days a week at the gym. I don't want to deprive myself too much and want to leave myself room to lower the calories once the weight loss stops.
I have found that when you start a diet for the 100th time, the hardest part is to get started. Once I get past the initial week or so I should be OK...
Wish me luck!
I have probably started a diary or 2 here in the past but have always given up for one reason or another.
Now that my wedding is done and finished as are the holidays I can start tracking my eating and exercising again. I plan to eat around 1800 cals a day and exercise 3-5 days a week at the gym. I don't want to deprive myself too much and want to leave myself room to lower the calories once the weight loss stops.
I have found that when you start a diet for the 100th time, the hardest part is to get started. Once I get past the initial week or so I should be OK...
Wish me luck!