Mrs S JUDDD diary!!

[Cas3]

Ah thats all good! im so tempted to join you xxx

 

[Felix]

I totally agree with that! My first DD yesterday and I wasn't really hungry, then woke up this morning expecting to be famished and I wasn't really hungry at all! Had crumpets and not even wanting to snack, which I usually want to do when I'm lazing around the house. Weird!!!

 

[mrs-s]

It's weird isn't it! Been cleaning all day so been distracted from food. Just had some of my jelly, saving the rest for this evening! Will try wait til after 5 for my toast then got my jelly and hot chocolate for evening x

 

[mrs-s]

Sunday 22nd July 2012

DOWN DAY

breakfast - none

Lunch - 165 cals
2x Danish toast w dairylea

Snack - 16 cals
Sf strawberry jelly

Dinner - 248 cals
3x Danish toast w dairylea

Total - 429

 

[bajoleth]

Excellent DD yesterday, enjoy your UP day today xx

 

[mrs-s]

I ruined yesterday ended up eating my Wispa and a few biscuits!! Don't know what got into me! Need to spread my calories out next dd I think so I don't get like that!

Anyway weighed this morning and since last tuesday when I started I'm down 5lbs truly in the 180s now which I always struggle to get into! 13st 5lbs!

 

[oasis6918]

That's great! Well done x

 

[mrs-s]

Monday 23rd July 2012

Breakfast - 410 cals
2x crumpets w clover and dairylea
Glass of skimmed milk

Lunch - 811 cals
2 egg mayo sandwiches
Coconut options

Total - 1221 cals

 

[Felix]

Brilliant loss! Well done!

 

[Cas3]

Thats brilliant loss Becki, your doing so well xx

 

[stef2009]

Well done on the WI thats great xxx

 

[mrs-s]

Officially started last tuesday and this morning I was down a total of 6lbs!

Not been on plan at all today though (supposed to be DD) iv not felt well and had stomach ache and as I have IBS I think it might be my stomach trying to adjust to the swing. Iv not gone mad today, had 2 low fat yogurts and a dairylea sandwich and a cereal bar so nothing ridiculous. Think we're having pasta for tea. Will do an ID tomorrow then Thursday down as planned ID Friday then 2 ups as we're away this weekend!

 

[Felix]

Well done 6lb is ace!!! I'm really hoping I get a good result for my first weigh in too

 

[oasis6918]

That's fab weight loss. Hope your feeling better soon. I'm gutted I felt so ill on juddd hopefully I can try again in a few weeks x

 

[Cas3]

Well done on ur loss thats a great in only a wk, hope ur feeling better x

 

[hannata]

Well done on the loss!!! I've got IBS as well, my tum is going a bit mental but I hope this alternate routine may encourage my bowels to move a little less frequently =P I love how vlcds make my tum feel BUT i've not got the willpower to stick to vlcd every day lol

 

[stef2009]

Well done mrs s that's brill! Xxx

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[stnik]

Well done that's fantastic x

 

[bajoleth]

Sorry I missed your official weigh in, well done you Keep on juddding