mrs syd new ee food diary

[mrs syd]

Here goes really need to stay on track

breakfast

dorset simply delicius museli 30g hexb
125ml semi skimmed milk hexa

snack

muller banana and custard milkshake mak with remainer of milk allowance
grapes

lunch

leftover chicken and pasta with peppers mushrooms and 2 large tomatoes


dinner

syn free chilli concarne
half a bag of chipshop chips

snack

fruit salad

syns used

70/12

 

[krupskaya]

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