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Much better than LT

Hi everyone, my names clarisse and im new to the SF forum. I was on lipotrim there for 3 days but couldnt bear it. Far too rigid for me. Cant even have chewing gum! I must admit, the lure of losing weight fast on LT really appealed to me and i know it wont be as fast on SF but its more sustainable. Delighted can have an afternoon meal. Think im gonna go for WW meals for handiness.
So just started there today. Think the choc milkshakes lovely and v.filling. Might start mixing it with coffee for a kickstart in the morning.
Think SF will encourage me to just have breakfast lunch and dinner (maybe 1 snack in between) which is great cus i really need to get out of the habit of eating nothing til bout 4 then having a big lunch and a massive, unhealthy dinner at 9. What an awful routine!
Gonna up the exercise too.
Decided ill weigh myself every monday and post it up here.
Dunno how long ill end up being on this...could well be long term. Have to lose almost 6stone :(

Best of luck to everyone else on this.
Clarisse xo
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hey there,
todays my first day.
i love the choc shakes but not as filling as I thought.
today i've had
choc shake
snack: banana and tangerine
just now 2nd shake

unsure of what to use my cals on but i may have a ww beef hotpot with extra veg
then a yogurt for pudding

do you know if its ok to have a third shake as well as the evening meal, if the meal doesn't have the 600 cals?
Thatnks fattymcbigbum..will let u know how i get on. Congrats on ur losses btw!

Alex..not sure if u can take 3. I assume so if ur not getting your calories elsewhere tho.

C x

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