Muh!

Discussion in 'Diet Chef' started by jrabbit81, 21 January 2009 Social URL.

  1. jrabbit81

    jrabbit81 Full Member

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    I am starving! But if I have dinner now, I'll be hungry again by 8pm!!!

    BOO
     
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  3. CarolineM

    CarolineM Stubborn and doing it

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    Oh I know that feeling - that's when I fill up on any liquid available.

    You ever tried the Marigold low sodium bouillon? Think it's only 20 cals a cup and is lovely and filling.

    In love huh? Sigh! All that heart beating must be burning calories hehe!
     
  4. jrabbit81

    jrabbit81 Full Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    1st5lb(8.52%)
    Diet:
    Diet chef
    I've not tried it, I shall look in Tesco next time I am out there!

    In love yep! He's lovely!!! :)

    Hoping for a good loss the week! As I feel lighter!

    How you getting on this week? Any kebabs!!
     
  5. CarolineM

    CarolineM Stubborn and doing it

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    Fantastic re the love and the lightness :)

    No kebabs this week, although I did get a brief urge when reading on the BBC about how healthy or unhealthy they can be.

    I'm going to be good - really want to hit that 19 stone or less mark.
     
  6. jrabbit81

    jrabbit81 Full Member

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    1st5lb(8.52%)
    Diet:
    Diet chef
    I am sure you can do it! When is your weigh in?
     
  7. CarolineM

    CarolineM Stubborn and doing it

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    Monday :)

    When is yours? I so can't creep track - maybe we should all put our WI days in our signatures lol
     
  8. jrabbit81

    jrabbit81 Full Member

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    Start Weight:
    15st13lb
    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(8.52%)
    Diet:
    Diet chef
    Thats a great idea!! Mine is Sunday & Monday for 'Fat club'. Hope my body fat has come down. Does that come down in the same way as lbs? or slower?
     
  9. CarolineM

    CarolineM Stubborn and doing it

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    Ooh not sure. But good question.

    From what I've seen on telly, exercise is a good way to reduce percentage fat as, I think, muscles burn fat.

    Get weight training hehe!
     
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