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Muh!

CarolineM

Stubborn and doing it
#2
Oh I know that feeling - that's when I fill up on any liquid available.

You ever tried the Marigold low sodium bouillon? Think it's only 20 cals a cup and is lovely and filling.

In love huh? Sigh! All that heart beating must be burning calories hehe!
 
#3
I've not tried it, I shall look in Tesco next time I am out there!

In love yep! He's lovely!!! :)

Hoping for a good loss the week! As I feel lighter!

How you getting on this week? Any kebabs!!
 

CarolineM

Stubborn and doing it
#4
Fantastic re the love and the lightness :)

No kebabs this week, although I did get a brief urge when reading on the BBC about how healthy or unhealthy they can be.

I'm going to be good - really want to hit that 19 stone or less mark.
 
#7
Thats a great idea!! Mine is Sunday & Monday for 'Fat club'. Hope my body fat has come down. Does that come down in the same way as lbs? or slower?
 

CarolineM

Stubborn and doing it
#8
Ooh not sure. But good question.

From what I've seen on telly, exercise is a good way to reduce percentage fat as, I think, muscles burn fat.

Get weight training hehe!