Muh!

CarolineM

Stubborn and doing it
Oh I know that feeling - that's when I fill up on any liquid available.

You ever tried the Marigold low sodium bouillon? Think it's only 20 cals a cup and is lovely and filling.

In love huh? Sigh! All that heart beating must be burning calories hehe!
 

jrabbit81

Full Member
S: 15st13lb C: 14st8lb G: 10st0lb BMI: 35 Loss: 1st5lb(8.52%)
I've not tried it, I shall look in Tesco next time I am out there!

In love yep! He's lovely!!! :)

Hoping for a good loss the week! As I feel lighter!

How you getting on this week? Any kebabs!!
 

CarolineM

Stubborn and doing it
Fantastic re the love and the lightness :)

No kebabs this week, although I did get a brief urge when reading on the BBC about how healthy or unhealthy they can be.

I'm going to be good - really want to hit that 19 stone or less mark.
 

jrabbit81

Full Member
S: 15st13lb C: 14st8lb G: 10st0lb BMI: 35 Loss: 1st5lb(8.52%)
I am sure you can do it! When is your weigh in?
 

jrabbit81

Full Member
S: 15st13lb C: 14st8lb G: 10st0lb BMI: 35 Loss: 1st5lb(8.52%)
Thats a great idea!! Mine is Sunday & Monday for 'Fat club'. Hope my body fat has come down. Does that come down in the same way as lbs? or slower?
 

CarolineM

Stubborn and doing it
Ooh not sure. But good question.

From what I've seen on telly, exercise is a good way to reduce percentage fat as, I think, muscles burn fat.

Get weight training hehe!
 




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