Mullerlights - How many do you eat?

Discussion in 'Slimming World' started by kazd, 3 June 2009 Social URL.

  1. kazd

    kazd Full Member

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    How many Mullerlights do you eat on a daily basis.

    My SWC has just pointed out that they are syn free and not free food.

    I have had three today, all served with fruit. I wouldn't normally have three, possibly two but I was hungry prior to going to wi tonight. I gained .5lb this week but think I am due on in the next couple of days.

    So what I want to know are there many of you out there who eat them freely and still lose weight.
     
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  3. Frontier-Phil

    Frontier-Phil Silver Member

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    oh yes !!! I eat four + per day as you can see I drop every week. We have been told to fill your boots with muller, I think your SWC is over egging the Syn free vs Free Food issue. There is also a proven fact that yogs , cheese, can assist in weight loss !!! did you see the docu last weeK ?

    Phil x
     
    Last edited: 3 June 2009
  4. sarahandmolly

    sarahandmolly Gold Member

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    I hate milk and have to literally force myself to eat 1 or 2 a day!
     
  5. louizekj

    louizekj Silver Member

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    I joined Slimming World using the Body Optimise website and keep an online food diary on there. When i type in Mullerlights in the Syns Online calculator and add them to my diary they automatically add themselves to the free foods column so i really wouldn't worry about the amount you eat! They are also in the Free Branded Foods bookelt too i've just checked! They are definately a free food so carry on hun!x
     
  6. XlosingitX

    XlosingitX Gold Member

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    i thought they was free to
     
  7. Frontier-Phil

    Frontier-Phil Silver Member

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    I personally can't do without them.... they really help me when I get snack attack....

    STOP PRESS

    MULLERS 8 for £2.00 at Sainsbury ( just been told)

    Phil x
     
  8. NN89

    NN89 Sexy Member

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    I have 2 a day on average, one during my morning break and after i get home from work, gotta love the chocolate + vanilla!
     
  9. Frontier-Phil

    Frontier-Phil Silver Member

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    Guess what I have in my hand ?

    Philx
     
  10. NN89

    NN89 Sexy Member

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    I used to eat loads but i find them a bit acidic and they irritated the roof of my mouth if i ate too much during the day, so 2 just does it for me!
     
  11. Frontier-Phil

    Frontier-Phil Silver Member

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    Orange Choc muller Mmmmmmmmmmmmmmmmmm Lol

    Philx
     
  12. flabbybumbum

    flabbybumbum On a mission

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    I hope to God its a muller light!!!!:D
     
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  13. Frontier-Phil

    Frontier-Phil Silver Member

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  14. bigfatbelly

    bigfatbelly Full Member

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    :8855: well, if I was a man.........................
     
  15. Beki

    Beki Gold Member

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    :eek: keep on topic will you! There's 'other' websites for that kind of talk!!! :copon:
     
  16. furrystomper

    furrystomper BATMAN & ROBIN FOREVER

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    Sooo lush frozen but only just frozen and gooey...... now im feeling hungry, snack atack me thinks lol :)
     
  17. Frontier-Phil

    Frontier-Phil Silver Member

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    Evening Beki !

    Thanks for you Disney info it was really welcomed, my OH said thanks as well.

    Philx
     
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  19. Beki

    Beki Gold Member

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    You're very welcome :D I booked yesterday for 28th Sept - we're taking my nan the day after her 88th birthday for a short 2 night/3 day trip to the santa fe. Got a fab deal - 40% off :D

    We're not going over new year now, but probably again in january or march. xx
     
  20. kazd

    kazd Full Member

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    Thank goodness for that then, I think I would find my fruit salad a bit tart without them. I will carry on as normal then.
     
  21. NN89

    NN89 Sexy Member

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    28th september is my birthday!!!!

    therefore you should take me aswell :p
     
  22. Frontier-Phil

    Frontier-Phil Silver Member

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    That sounds great Beki !! we booked ours through the Eurostar we saved about £250 against the next best quote !

    Phil x
     
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