• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Multi vitamens

S: 20st8lb C: 19st2lb G: 12st1lb BMI: 38.4 Loss: 1st6lb(6.94%)
#1
Should i be taking multi-vits or other supplements whilst i am on the Xenical?
I am eating a lot of fruit and salad.
I don't drink milk (can't stand the stuff) and am a veggie so might well be missing out on calcium etc.
Does anyone else take anything?
Thanks.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
#2
I was told it was important to take a multi vitamin as Xenical stops your body absorbing the fat which has some key things in that you need. I just take tesco multi-vitamins in the morning xx
 
S: 20st6lb C: 19st1lb G: 11st11lb BMI: 43.1 Loss: 1st5lb(6.64%)
#3
my doc said not that important to take a multi-vitamin coz ur still eating a balanced diet its only 1 third fat ur not digesting!
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#5
i still take a probiotic multivitimin...... helps the system, and also make sure that if i dont eat exactly what my body needs it still gets it.
 
S: 20st13lb C: 18st5lb G: 15st0lb BMI: 40.2 Loss: 2st8lb(12.29%)
#6
I take a multi vit and also a vitamin c , there not expensive and can only do you good.
 
S: 17st2.5lb C: 13st7.5lb G: 9st7lb BMI: 33 Loss: 3st9lb(21.21%)
#7
I did discuss this with my doc and she said as a vegetarian some of the not so easy to get micronutrients might get a bit low and she suggests I take a multivit and mineral on alternate days and to take at bedtime as that would be the furthest time from any pill taken :):)
 


Similar threads



Top