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Multi vitamens

S: 20st8lb C: 19st2lb G: 12st1lb BMI: 38.4 Loss: 1st6lb(6.94%)
Should i be taking multi-vits or other supplements whilst i am on the Xenical?
I am eating a lot of fruit and salad.
I don't drink milk (can't stand the stuff) and am a veggie so might well be missing out on calcium etc.
Does anyone else take anything?
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S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
I was told it was important to take a multi vitamin as Xenical stops your body absorbing the fat which has some key things in that you need. I just take tesco multi-vitamins in the morning xx
S: 20st6lb C: 19st1lb G: 11st11lb BMI: 43.1 Loss: 1st5lb(6.64%)
my doc said not that important to take a multi-vitamin coz ur still eating a balanced diet its only 1 third fat ur not digesting!


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
i still take a probiotic multivitimin...... helps the system, and also make sure that if i dont eat exactly what my body needs it still gets it.
S: 20st13lb C: 18st5lb G: 15st0lb BMI: 40.2 Loss: 2st8lb(12.29%)
I take a multi vit and also a vitamin c , there not expensive and can only do you good.
S: 17st2.5lb C: 13st7.5lb G: 9st7lb BMI: 33 Loss: 3st9lb(21.21%)
I did discuss this with my doc and she said as a vegetarian some of the not so easy to get micronutrients might get a bit low and she suggests I take a multivit and mineral on alternate days and to take at bedtime as that would be the furthest time from any pill taken :):)

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