Multivitamins and minerals

Discussion in 'Cambridge Weight Plan' started by Mrs Pink, 25 June 2007 Social URL.

  1. Mrs Pink

    Mrs Pink Banned

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    I know CD SS gives you 100% RDA of all you need - but would it do you any harm/good to take any extra supplements? Does anyone take anything "extra"?
     
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  3. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    I take 1000mg of vit C daily & collagen capsules, it hasn't done me any harm! I'm sure it's ok? xx
     
    Last edited: 25 June 2007
  4. Mrs Pink

    Mrs Pink Banned

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    Hi - what are the collagen capsules for? Are they to give you lovely skin and do they work?:D If so I'll be off to buy a packet asap! I think I saw some on ebay .....
     
  5. lancslass53

    lancslass53 Silver Member

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    im taking vit b1 as well at the moment as im goin on hols soon and apparently they help stop u getting bitten by mozzies and also taking beta carotene to help stop the prickly heat i get :(
     
  6. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    Yes it helps build the collagen back in the skin. I feel they work, you need to take them last thing at night just before you go to bed, to give the best results. I buy mine on ideal world (protocol)...xx
     
  7. lancslass53

    lancslass53 Silver Member

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    ooo might have to get some of them then :D
     
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