Multivitamins and minerals

Mrs Pink

Banned
I know CD SS gives you 100% RDA of all you need - but would it do you any harm/good to take any extra supplements? Does anyone take anything "extra"?
 
I take 1000mg of vit C daily & collagen capsules, it hasn't done me any harm! I'm sure it's ok? xx
 
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Hi - what are the collagen capsules for? Are they to give you lovely skin and do they work?:D If so I'll be off to buy a packet asap! I think I saw some on ebay .....
 
im taking vit b1 as well at the moment as im goin on hols soon and apparently they help stop u getting bitten by mozzies and also taking beta carotene to help stop the prickly heat i get :(
 
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