MummyEm
Slowly but surely!
Ok so i went to my first meeting last night and spent a small fortune on everything I will need to complete my weight loss journey. Will be happy with 1/2 to 1 pound per week anything as long as I dont go back up lol
I have worked out I will have 22 points a day but am going to try fast start next week after I have planned my menus and done some shopping
So here goes!!!!!
Day 1 -
B - Crunchy Nut (50g) 3
1/2 Pint semi skimmed milk for cereal and 3 coffees 2
S - WW Black Forest Bar 1 1/2
L - Seeded New York Bagel 3 - this seems quite high may change to bread!
With 2 slices thin ham 1 extra light laughing cow cheese triangle 1 & cucumber 0
WW Orange Yoghurt 1/2
D - Pasta Bake & Garlic Bread (brought before going to WW so last treat) 9
S - Apple 1/2
Total Points for Tuesday 10/06 = 21.5
Points Saved for Saturday = 0.5 lol
Will try and do some exercise tonight but need to read up first on how the activity points thing works
I have worked out I will have 22 points a day but am going to try fast start next week after I have planned my menus and done some shopping
So here goes!!!!!
Day 1 -
B - Crunchy Nut (50g) 3
1/2 Pint semi skimmed milk for cereal and 3 coffees 2
S - WW Black Forest Bar 1 1/2
L - Seeded New York Bagel 3 - this seems quite high may change to bread!
With 2 slices thin ham 1 extra light laughing cow cheese triangle 1 & cucumber 0
WW Orange Yoghurt 1/2
D - Pasta Bake & Garlic Bread (brought before going to WW so last treat) 9
S - Apple 1/2
Total Points for Tuesday 10/06 = 21.5
Points Saved for Saturday = 0.5 lol
Will try and do some exercise tonight but need to read up first on how the activity points thing works