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Munch :)

I'm back 1.5 stone Lighter and a spring in my step :) I'm goinbg to be doing EE :)
Cherries (SF)
Blueberries (SF)
Raspberries (SF)
Alprosoya yogurt - Cherry (2 syns)

Apple (SF)
Chocolates - x6 (12 syns)

Jacket potato (F)
Beans (F)
28g Cheese (hexa)

Apple (SF)
FF Natural yougurt (F)
2xRyvita (hexb)
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Haven't really had much to eat today been rushed off my feet!

Apple (SF)

2x egg (F)
Sw chips (F)
Beans (F)
Nectarine (SF)

WW citrus yog (0 syn)
3x WW brown danish (hexb)
28g cheese (hexa)
Bacon (F)
2x Tsp's of butter (4 syns)
1 tblsp Ketchup (1 syn)

175ml White wine ( 6 syns)
Syns 80/105 left :)
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Mix to max today (not sure but hopefully i do it ok!

Late Breakfast: original
Ham (F)
3x WW brown danish (hexb 1)
Lettuce (SF)
Tomato (SF)
350ml skimmed milk (hexa 1)

Apple (SF)
Kiwi (SF)
Pear (SF)

Lunch: original
2x bacon
3 x eggs
1 tblsp Ketchup (1syn)
3x ww brown danish (2 hexb)
3 tsp butter (6 syns)
28g cheese (2 hexa)
Tomatos (SF)

Dinner: Green
Quorn Spagbol

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