Munchbunch's diary !

[angel006]

Good luck!

 

[munchbunch]

Iv had one of those days at work today feeling deflated and crap massive headache !! Guna get a bath pjs on and chill out x

Doubled up on a shake other halfs gone out for KFC ahhhhhh !!!

 

[xxmariexx]

I was working today too. Rubbish causes it's a holiday weekend in Glasgow.

Ooooh KFC. I'd have murdered him x

 

[munchbunch]

I was working today too. Rubbish causes it's a holiday weekend in Glasgow. Ooooh KFC. I'd have murdered him x

Holiday weekend sound busy !!

These lat few days he's mindlessly eating sausage rolls crisps you name it he has eaten it !!

Throttle him I might lol

 

[cakeordeath]

Munchbunch you are doing really well........resisting temptation...remember it's only food and it will still be there when you have finished......

 

[munchbunch]

Munchbunch you are doing really well........resisting temptation...remember it's only food and it will still be there when you have finished......

Thankyou !!

That's the worry as well isn't it not going back to old eating habits when I'm done x

 

[cakeordeath]

If you keep doing what you have always done then you keep getting what you have always got......I've had to remind my self of this over the past three months. I was overweight because I ate too much very poor quality food over a long period of time.......you have got to believe that you deserve to be slim and happy.

 

[munchbunch]

If you keep doing what you have always done then you keep getting what you have always got......I've had to remind my self of this over the past three months. I was overweight because I ate too much very poor quality food over a long period of time.......you have got to believe that you deserve to be slim and happy.

Very well said !!

I'm going to try my best to stay slim !! That's what I really really want with all my heart I was slim 10 years ago when I met my partner since we have both become " comfortable " both gained weight and whilst he struggles a little sometimes I'm in the zone !

When all is said and done just need to think very wisely about what I'm putting in my mouth !

 

[cakeordeath]

I think you are spot on......we create a culture where overrating is ok and then find other people who support us to do it........I'm so not an expert on this otherwise I would not have been fat ! But you have to shake things up a bit and create a new eating culture at home......the very best of luck.......

 

[munchbunch]

I think you are spot on......we create a culture where overrating is ok and then find other people who support us to do it........I'm so not an expert on this otherwise I would not have been fat ! But you have to shake things up a bit and create a new eating culture at home......the very best of luck.......

I couldn't agree more !!! Good luck to tog too

Keep me posted !!

 

[xxmariexx]

Holiday weekend sound busy !! These lat few days he's mindlessly eating sausage rolls crisps you name it he has eaten it !! Throttle him I might lol

Holiday weekend not busy at all. So my colleagues are filling there time filling their faces . Yeah, throttle him lol. Don't see your name on the October challenge yet missy x

 

[munchbunch]

Holiday weekend not busy at all. So my colleagues are filling there time filling their faces . Yeah, throttle him lol. Don't see your name on the October challenge yet missy x

Marie he's lucky he's alive today lol !

October challenge what's that all about then ?

 

[munchbunch]

Just found it !! Thanks Marie

 

[xxmariexx]

It's good to have a wee challenge. Keep us motivated x

 

[munchbunch]

It's good to have a wee challenge. Keep us motivated x

Absolutely ! Let's hope we can kick the 14lb

My weigh in tomorrow then I have 6 more before I go to York for the night !!! Having the night off then back at it for another 4 weeks up until December 21st

Excited much for my weigh in !!

 

[xxmariexx]

Think we have to give ourselves some time off now and then. It's better to be planned. It's such an anti social diet sometimes. Food is everywhere x

 

[xxmariexx]

Oh and I'm sure youl have a good weigh in. You deserve a medal for resisting this week x

 

[munchbunch]

Oh and I'm sure youl have a good weigh in. You deserve a medal for resisting this week x

Agree with the antisocial stuff , honestly my friends have asked me to go up last weekend and this weekend for drinks and take away .
I haven't been round as I know it will be a case of it won't hurt this once all the usual stuff people say when they don't really get it !! They also have a bar in the garden so the booze drank there is crazy !!

I think it's best for a night off when I planned to its something we had arranged beforehand anyway and something I'm looking forward too .

 

[xxmariexx]

Agree with the antisocial stuff , honestly my friends have asked me to go up last weekend and this weekend for drinks and take away . I haven't been round as I know it will be a case of it won't hurt this once all the usual stuff people say when they don't really get it !! They also have a bar in the garden so the booze drank there is crazy !! I think it's best for a night off when I planned to its something we had arranged beforehand anyway and something I'm looking forward too .

I can cope with meeting friends for coffee and a chat but not for drinks. It's not even a willpower thing. Nothing worse than people having drinks when your stone cold sober.

Aw I'm sure your have a lovely time in York. I've never been but my mum goes for a few days now and then and loves it x

 

[cheekychick81]

This week in York has been torture... There has been a food a drink festival on for over a week... Really lovely stuff... I managed to avoid it all day but today was the last day so I took the day off my diet and went and enjoyed it... I was not as bad as I could have been so very pleased with myself!!

York is really lovely tho...