• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Muscle v's Fat

zombiecakes

Will be slinky!
#2
The fat looks like a yogurt i was about to tuck into. I think i'll save it until later :p

But that's a good picture, visual representation is always good to get the point across:D
 
#4
Thats a great pic Laura - makes me feel better for all the exercise I've done over the last few days.

We did a massive walk on sunday and then yesterday and today, I've done 2 circuit training classes, 2 power plate classes and 2 lots of 15 mins uphill fast walking on the treadmill (I'm bloody knackered lol!!).

Knowing my lard is coming off and my muscle is improving make me feel quite motivated.
 
#5
That's a lot of exercise ^^ well done.:)

I know quite a few on here dislike what the scales say after a big increase in activity. I had a month of poor losses (for me) when I started at the gym and think this pic would have helped if I'd found it then.
 
#8
Exercise rocks !!!
 

leelea

Full Member
#9
Wow! Went to boxercise today and it was awesome.
Feel even better after seeing that photo.
Thanks
 
#10
This has definately helped...I started at the Gym 2 weeks ago, sts last week and got weigh in tomorrow but think it'll be another sts.....have been told it can take a few weeks to level out but I'm feeling great and I know that my muscle will burn more calories than the fat so its all going to be good in the end.
Thanks for posting this
xx
 

leelea

Full Member
#11
Really think I should measure myself because I would feel alot better knowing that the inches are going even if it doesn't seem the pounds are :)
 


Similar threads