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mushroom stroganoff Slimming world Style --Delicious

Discussion in 'Slimming World Recipes' started by Charlie_Chameleon82, 28 January 2014 Social URL.

  1. Charlie_Chameleon82

    Charlie_Chameleon82 Member

    Start Weight:
    11st1lb
    Current Weight:
    10st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(4.84%)
    just made this for tea and it was lovely so thought id share


    1 onion finely chopped ( i used red)
    2 garlic cloves crushed
    700g passata (i only used 500g)
    100ml Vegetable stock (imade with veg oxo cube)
    200g green beans
    1 red pepper thinly sliced
    500g mushrooms quartered
    handful of chopped fresh parsley
    salt & pepper
    80g philidelphia extra light (i used just light chives one)...extra syns
    rice
    and the recipe calls for 200g fat free fromage frais but i didnt add this.

    put your rice on to cook
    meanwhile
    spray a wok or frying pan with fry light add mushrooms, peppers, onion, garlic and green beans cook for 5-10 mins on low then add passata, parsley and philidelphia and seasoning and simmer for 10 mins

    drain the rice (at this point add fromage frais to the stroganoff mixture if using) then serve immediately and add a sprinkling of parsley to garnish

    yummy.
     
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  3. Rochelle1

    Rochelle1 Gold Member

    Start Weight:
    19st10.5lb
    Current Weight:
    10st13.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    8st11lb(44.48%)
    Badges:
    Maintainer
    My mam made me this last Friday, it was yummy :)
     
  4. Charlie_Chameleon82

    Charlie_Chameleon82 Member

    Start Weight:
    11st1lb
    Current Weight:
    10st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(4.84%)
    i know i love it, will deffo be making again.
    Congratulations on your weight loss Rochelle, thats amazing! cant wait to get to my goal weight. :)
    x
     
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