Extra Easy Mushrooms EE help

Discussion in 'Slimming World' started by Kankles, 29 March 2011 Social URL.

  1. Kankles

    Kankles Silver Member

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    If I've made a SW beef & mushroom curry can I count the mushrooms as my 1/3 super free on an EE day
     
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  3. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    they are superfree so yes they count as long as you have enough of them in there ;)
     
  4. Kankles

    Kankles Silver Member

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    Thanks lexie yes I've got loads of them had a whole extra large tub to use!!!
     
  5. kathryn_t

    kathryn_t Member

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    oooo that sounds nice whats the recipe xxx
     
  6. Kankles

    Kankles Silver Member

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    Ingredients
    Extra lean diced beef
    1 tin of tomatoes
    1 large onion
    2 tbsp soy sauce
    Dash ss milk
    Water
    Curry Powder to taste (i used quite a lot as I make a large pot)
    Sprinkle of dried crushed chillis (optional)
    1 tsp Garram masala
    1tsp paprika
    Loads of mushrooms

    That's a rough recipe as I just bung it all together and keep tasting it and adding until it's got the right flavour

    If you like it thicker add 1 tbsp cornflour (3.5 syns)

    I also add boiled eggs into my curry! Yummy! Hope u enjoy! I'll post a picture later!
     
  7. Kankles

    Kankles Silver Member

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    Here's the picture! I was in such a rush to have mine I forgot the picture, but I managed to snap one of my Dad's (without mushrooms he hates them) before he tucked in!

    It's so yummy and I made SW egg fried rice to go with it.
     

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  8. Stickee

    Stickee Member

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    i love mushrooms - i am on extra easy also and not keen on a lot of veg so i struggle to know what to fill my plate with so make a lot of curries with extra peppers chillies onions and mushrooms, the singapore noodle reciepe in the EE cookbook is lavverly
    V x
     
  9. Kankles

    Kankles Silver Member

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    Ooohh I love Singapore noodles, I'm doing SW from home and only have a few books, would u mind sharing the recipe with me please ? X
     
  10. Stickee

    Stickee Member

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    sure its gorgoeus

    9oz dried egg noodles
    chicken/prawns/pork (any lean meat of your choice)
    ginger & garlic paste
    pepper/mushrooms/onions (again any superfree veg or your choice)
    2 tsp curry powder
    1 tsp tumeric
    dash of soy sauce (to your taste)
    2 eggs lightly beaten

    prep noodles to packet instructions (no more than prob 1-2 mins in boiling water and drain

    dry fry garlic, ginger until fragrant
    add veg of your choice and cook until just softening
    add spices mix well and fry for 1 min
    add noodles and toss together
    season and add soy sauce
    push noodles to one side of pan and add egg mixture stiring for a minute or so
    then toss altogether and serve!

    tastes absolutely divine
    Enjoy!

    V xx
     
  11. Kankles

    Kankles Silver Member

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    sounds yummy, thank you very much for the recipe x
     
  12. ronniejacobs

    ronniejacobs Gold Member

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    by the way hon tomatoes and onions are sf too :)
     
  13. kathryn_t

    kathryn_t Member

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    thankyou very much will be trying this weekend :D xxxxx
     
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