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Mushrooms ?

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
#3
Mushroom are on the A list for induction, so you can have two mugs if you wanted - but try to get some leafy greens in there too! I know I'm like an old record on the green veg but they make a real difference.
 

Java1975

Full Member
#4
I have also purchased miniture cheese portions at 20g per packet but when I update my diet sheet it comes out as no carbs is this right ? How reliable is my fitness pal?
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
#5
Gosh no idea, sorry. I go on the carbs on the pack :) Wish I could eat more cheese but it stops me in my tracks.
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#7
Useful to become a label detective....but why do they have to write some of it soooo small lol:D
 


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