Mustard Powder

I gotta say I am a bit of an english mustard fiend! :)

So... just thinking. if i go back to eating.. ie 790 or 1000 plan.

Can I eat Colmans English Mustard? I know that the regular mustard includes Citris Acid.. a no no... but the powdered stuff u use to make mustard with just water has only mustard flour in?

Just thought it was worth an ask?

Also... just wondered about garlic too?!
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Carpe diem
S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
Bumping up for BBFM because I don't know! :confused: